12/16/2023 0 Comments Tender spinous process![]() ![]() If you’re experiencing severe or persistent back pain, make sure to see an experienced spine specialist for prompt diagnosis and treatment. But if these efforts aren’t helping, talk to your doctor or a Santa Monica spine surgeon to find out why. In general, isolated spinal tenderness sometimes goes away with a few days of rest and other home remedies, such as over-the-counter meds and the application of heat and ice. Taking over-the-counter or prescription anti-inflammatory drugs.Doing therapeutic or targeted stretches.Resting briefly or modifying activities.Treatment for spine-related strains and sprains typically involves: Injuries of this nature are more common among athletes, although you may also experience tender spots related to strains or sprains if you fail to properly stretch before being active or if you place too much pressure on certain spine-supporting soft tissues. This could also happen if your pain is related to an involuntary muscle contraction (muscle spasm). Soft tissues like these can be irritated or inflamed enough to feel tender when touched. If spine-supporting ligaments are affected, it’s a sprain. Lastly, tender spots on or around the spine sometimes form because muscles or tendons are strained. Infections of the spine can be serious if they aren’t diagnosed and treated as quickly as possible. Santa Monica residents shouldn’t ignore possible signs of a spinal infection, even if they haven’t had surgery. It’s particularly important to watch out for a tender spot accompanied by these symptoms if you’ve recently had spine-related surgery such as a vertebroplasty procedure. In some instances, the resulting pain fades, but in other cases, it can transform into constant pain coupled with more obvious signs of an infection (e.g., fever and chills). One of the telltale signs of a spinal infection is a tender spot in the affected area. Minimally invasive surgery to relieve nerve pressure and stabilize the spine 2.Massage therapy or chiropractic manipulations.Other possible treatment options for disc problems include: If this happens, a tender spot may develop that’s especially noticeable when pressure is applied.īulging and herniated discs tend to respond well to medication, physical therapy, and other conservative care methods. For instance, if inner disc material slips outward or a spinal disc slips out of place, a nearby nerve may be irritated. If your pain is related to a tender spot on your spinal column, the source of the problem may be a herniated, bulging, or otherwise damaged disc. Here are three possible sources of spine-related discomfort of this nature. Today, we’re going to focus on tender spots on the spine that are basically relegated to one area and usually more painful when touched. Herniated Thoracic Disc.A tender spot that causes general or widespread pain when touched is a vague symptom that can have many possible sources, some of which can be serious. Prevention of occupational back pain. Journal of Family and Community Medicine. Metastatic Cancer of the Thoracic and Lumbar Spine Presenting as Mid- and Low Back Pain in a Long Distance Runner. J Chiropr Med. Management of thoracic spine pain and dysfunction: A survey of clinical practice in the UK. Heneghan NR, Gormley S, Hallam C, Rushton A. ![]() Treatment of nonspecific thoracic spine pain with trigger point dry needling and intramuscular electrical stimulation: A case series. Evidence Based Examination of the Thoracic Spine. Understanding why the thoracic region is the 'Cinderella' region of the spine. Anatomical variants of the cervical vertebrae and the first thoracic vertebra in man. Wysocki J, Bubrowski M, Reymond J, Kwiatkowski J. Thoracic spine pain in the general population: prevalence, incidence and associated factors in children, adolescents and adults. Chronic pain and the thoracic spine. J Man Manip Ther. ![]()
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